The Inserts
Four inserts, four skills

Task 3: Running Suturing
Continuous suture technique on simulated vaginal tissue
$100 · pack of 10

Task 4: Plication Suturing
Midline plication technique used in vaginal repairs
$100 · pack of 10

Task 5: Heaney Transfixion Pedicle Ligation
Transfixion ligation of a vascular pedicle
$50 · pack of 10

Task 6: Free Pedicle Ligation
Free tie ligation of a vascular pedicle
$50 · pack of 10
The FVS System's two knot-tying tasks (Tasks 1 and 2) use the trainer's hook and free tie and do not require a consumable insert. A complete practice pass across the four insert-based tasks uses one insert of each type.
Economics
Cost per practice rep
$5–$10
Cost per practice repetition, every insert type
~$30
Consumables for a complete pass through all six FVS tasks
$0
Cost to repeat the two knot-tying tasks (Tasks 1–2)